Weekend Retreat (MALENY)

Recalibrate with a relaxing, rejuvenating weekend in the magical hills of Maleny. Join a small group to explore the secret local spots, have serene experiences, and tune into the ebb and flow of mountain life.

Lisa Blainey from Sacred Sounds lived in Maleny for over 8 years and has specially curated a wonderfully low-fidelity, slow, steady, relaxing weekend in the healing hills, green valleys, and pristine waterways of Maleny.

Be gently guided to release conscious effort and explore activities and surroundings that naturally help you tune into your intuitive zen state of calm and bliss, all you need to do is flow from one blissful experience to the next.

Included are most meals, all activities and your own room in a scenic, beautiful location. Below is a typical retreat schedule.

Friday

• 3 pm - 4 pm Check-in, Chill & Chat

• 4.30 pm QiGong

• 6 pm Dinner & fun Maleny (own cost)

Saturday

• 6.30 am Early morning Platypus & forest walk with moving morning meditation

• 8.00-9.00 am Breakfast in Maleny

• Followed by free time to wander around Thrift shops, book shops, chocolate shops etc

• 11.00 am Convoy to a new scenic location.

• 11.30 am Gentle Yoga & vinyasa

• 12.15 pm Lunch in a scenic location

• 1.00 pm Zen fun challenge

• 1.30 pm Singing Bowl Meditation

• Around 2ish Head back to accommodation for

• quiet rest and reflect time

• 4.30 pm Group activity

• 5.30 pm Dinner together

• Around 7.15 pm Aromatherapy activity for those who wish to participate

• 8 pm Wind down night meditation

Sunday

• 6.30 am Welcome the day yoga on the deck

• 7.15 am Breakfast baskets

• 8.45 - 9.10 am All packed up, load cars

• 9.15 am Convoy to a new location

• 9.30 am 9.40 am Set up for yoga

• 9.45 am - 10.45 am Heavenly Yin with harp

• Morning Tea

• 11.30 - 12.30 Magical Musical Meditation

• 12.30 - 1.15 pm Fun with sound

• Lunch & photos

• 2 pm Convoy to Montville - last few activities

• Free time to explore Montville & head home

Cost $749 per retreat, per person