Beach Retreat (BARGARA)

What is a ‘Day Retreat’ all about? It’s simply your chance to have a day off from your normal life and take time to nourish your well-being. If you have stress you can leave it behind, whatever or whoever is causing it, even if that person is you.

Why take time out … Studies have shown the benefits of taking time out to prioritise your health and well-being. Life gets busy, and every day, we don't stop. If we don't, we are putting our bodies under more and more stress!!

Create memories, come with friends, or meet new ones and give yourself a whole day of rest and rejuvenation.

These are soulful, nourishing wholesome events you’ll remember for a lifetime. Enjoy being part of a wonderful group of women, taking time out, in the stunningly beautiful natural surroundings of Bargara.

It’s a good opportunity to try something different, learn new wellness techniques, meet like-minded people and taste locally made nutritious delicious food with a glorious location overlooking the beach.

Make self-care a priority for you this year and take time out for your health and well-being.

Included in your ticket are the following:

• Delicious lunch & afternoon tea,

• Gentle Yoga,

• Qigong,

• A mix of activities in nature and outside.

• Self-nurturing creative fun,

• Inspiration, and time to rest,

• Aromatherapy make-n-take,

• Sound Meditation with crystal singing bowls,

• Goodie bag & more!!

• 7 hours together in one of the most beautiful locations in the Wide Bay.

EXTRAS you can add on:

• If you need a bit of hands-on pampering you can add on a 60-minute Wellbeing Therapy Treatment before or after Cost $99per session.